User:ScottHudson/Fictional Biggest Loser 3: All-Stars vs. Newbies

Format Changes

 * Slower, realistic weight loss
 * Two new trainers: Brett & Cara, they replace Bob & Jillian
 * Safe exercise practices
 * Realistic dietary goals (i.e. eliminating processed foods in baby steps)
 * The weeks are actually weeks, instead of the host claiming it is a week, when in fact it isn't
 * A realistic lifestyle - a job, daily time with friends & family, and least an hour or two a day, except on Sunday, for resting purposes